Vlog/ Blog

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second-chance hiring
staffing
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criminal justice reform
faith
entrepreneurship
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addiction and recovery
public relations and marketing
mental health
character

Feb 9
1 min

Reflecting on Resentment

What at first appears to be jealousy or annoyance with others can actually be projection in disguise.

6 views0 comments

Jan 13
1 min

Achievement Unlocked: Fitness Goal

Focusing on mental health and recovery has paid big benefits for me over the past year.

3 views0 comments

Dec 24, 2020
0 min

Don't Be a Busybody

Are you so addicted to people, places, and things / money / success, that you put yourself last?

4 views0 comments

Nov 25, 2020
1 min

Discrediting or judging Someone Can be a Defense Mechanism; Identifying it Leads to Growth

We can talk badly about someone we admire, but because we fear failing to match their accomplishments, we focus on their flaws.

0 views0 comments

Nov 24, 2020
1 min

Voicing My Insecurities to Avoid Self-Sabotage

Whether it's at work, at home, or within your own mind, openly sharing and discussing what's bothering you can prevent serious problems.

7 views0 comments

Nov 23, 2020
0 min

The Negative Aspect of Negative Thinking

We can have 60,000 thoughts every day. How many of yours are negative?

6 views0 comments

Sep 15, 2020
0 min

Unpacking Fear: How Decision-Making Can be Challenging When We Have Unresolved Resentments

2 views0 comments

Sep 1, 2020
0 min

You Care About Your Employees' Physical Health. Their Mental Health Matters, Too

Mental health awareness isn't about helping your employees feel better -- it's about helping them "better feel."

0 views0 comments

Aug 28, 2020
0 min

Normalizing Mental Health Awareness in the Workplace

Workers need more support than ever. How do you address mental health in your workplace?

0 views0 comments

Aug 27, 2020
0 min

It Can Be Lonely at the Top. But it Doesn't Have to Be That Way

Finding the right people in your life can help you grow personally and professionally.

1 view0 comments

Jul 17, 2020
1 min

We Hired a “Resilience Advocate.” Here's how She's Worked Out for Us

My company Cornbread Hustle hired a "resilience advocate" to help employees navigate mental health issues and challenges.

0 views0 comments

Jun 25, 2020
1 min

A Sobriety Milestone: 18 Months Without a Drink

On Christmas Day 2018, I gave myself the gift of sobriety. Staying busy has been essential to keeping my commitment.

23 views0 comments

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