Cheri GarciaDec 24, 20200 min readDon't Be a BusybodyUpdated: Jan 12mental health branding achievement•mental health4 views0 comments
Discrediting or judging Someone Can be a Defense Mechanism; Identifying it Leads to GrowthWe can talk badly about someone we admire, but because we fear failing to match their accomplishments, we focus on their flaws.
Voicing My Insecurities to Avoid Self-SabotageWhether it's at work, at home, or within your own mind, openly sharing and discussing what's bothering you can prevent serious problems.